
Product Insights
Flytande Honung is a 350 g jar of liquid honey sold under the ICA brand in Sweden. It is classified in the Sugary snacks and Sweets dietary families, delivering 79 g of sugars, 0.5 g of fat, 0.5 g of protein and 320 kcal per 100 g, with a Nutri‑Score of E and a NOVA group 2 indicating minimal processing. While it provides natural sugars and trace minerals, its very high sugar concentration and low protein content mean it should be used sparingly, especially for those monitoring sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast spread, this honey contains far more sugar (79 g vs 53 g per 100 g) but dramatically less fat (0.5 g vs 10.5 g) and salt (0.015 g vs 0.36 g), resulting in a slightly lower energy value.
Ingredients
Honung.
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Frequently Asked Questions
Everything you need to know about Flytande Honung.











