How does the high sugar content of Blüten Honig affect people with diabetes or high blood pressure?

The 75.1 g of sugars per 100 g makes Blüten Honig a significant source of rapidly absorbable carbohydrates, which can cause blood‑glucose spikes in people with diabetes and may increase overall sodium load when combined with other salty foods, potentially aggravating hypertension. It should be consumed only in very small quantities or avoided by those who need strict glycaemic or sodium control.

Is Blüten Honig compatible with vegan, halal, or gluten‑free diets?

Honey is an animal‑derived product, so Blüten Honig is not suitable for vegan diets. It is generally considered halal by most authorities because it contains no prohibited ingredients, though regional certification may be required. Because it contains only honey and no wheat‑derived additives, it is naturally gluten‑free.

What is the best way to store Blüten Honig after opening to preserve its quality?

After opening, keep the jar tightly sealed in a cool, dry place away from direct sunlight and heat sources. Storing it at room temperature (below 25 °C) prevents crystallisation and preserves flavor; refrigeration is not necessary and may accelerate crystallisation.

Maribel • 340g

Blüten Honig

Sugary Snacks

Product Insights

Blüten Honig is a 340 g jar of flower honey marketed as a sweet spread and classified in the Sugary snacks group. Per 100 g it delivers 302 kcal, 75.1 g of sugars, 0.1 g of fat and 0.01 g of salt, giving it a very high sugar density while remaining low in fat and salt. The product carries an Eco‑Score of B, contains no additives, but is not recommended for infants under 12 months and should be stored away from heat and moisture.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal302 kcal

Fat0.1 g

Carbohydrates75.1 g

Sugars75.1 g

Fiber0 g

Comparative Analysis

With 75.1 g of sugars per 100 g, Blüten Honig contains roughly 42 % more sugar than the average sweet spread (53.4 g), while its fat (0.1 g) and salt (0.01 g) are far below typical values.

Ingredients

170503692 - AT CH Bio Blütenhonig, cremig. Vor Wärme geschützt und trocken lagern. Ungeöffnet mindestens haltbar bis: siehe unten. Wie andere Rohkost auch, ist Honig für Säuglinge unter 12 Monaten nicht geeignet. AT: Mischung von Honig aus EU-Ländern und Nicht-EU-Ländern. Diese Verpackung besitzt eine gute Recyclingfähigkeit. CH Miel de fleurs bio, crémeux. À conserver à l'abri de la chaleur et de l'humidité. Non ouvert, à consommer de préférence avant le: voir ci-dessous. Le miel n'est pas recommandé pour les nourrissons de moins de 12 mois. Cet emballage est recyclable. Nettogewicht:/Poids net: 340ge 3 GETRENNT ENTSORGEN ÉLIMINER SÉPAREMENT Ungeöffnet mindestens haltbar bis:/Non ouvert, à PET PP consommer de préférence avant le: 19.11.25 RR 1 17:07L562550 Hergestellt von:/Produit par: Eystruper Land GmbH, Bahnhofstr. 40, DE-27324 Eystrup, Deutschland/Allemagne GTIN 4056489467137

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