Why does Bregott – Normalsaltat receive a Nutri‑Score of E and which nutrients contribute most to this rating?

The Nutri‑Score algorithm penalises high amounts of saturated fat and salt, and Bregott – Normalsaltat contains about 33 g of saturated fat and 1.2 g of salt per 100 g, which generate the maximum negative points for those categories, while its low sugar and protein provide no compensating positive points, resulting in an overall score of E.

How does the product’s high saturated fat and salt content affect people with heart disease or hypertension?

Elevated saturated fat can raise LDL cholesterol, increasing cardiovascular risk, and the 1.2 g of salt per 100 g exceeds typical daily recommendations, potentially raising blood pressure; therefore individuals with heart disease or hypertension should limit consumption of this spread.

Is the butter in this spread a problem for individuals with dairy allergies?

Yes; the primary ingredient is butter (derived from milk), which contains milk proteins that trigger reactions in people with cow‑milk allergy, so those individuals should avoid this product.

Bregott • 500 g

Bregott - Normalsaltat

Fat And Sauces

Product Insights

Bregott – Normalsaltat is a Swedish spread that blends butter with rapeseed oil, belonging to the Fat and sauces group of the PNNS classification. It carries a Nutri‑Score of E and is classified in NOVA group 2 (processed culinary ingredient), reflecting its high total fat (≈75 g per 100 g) and saturated fat (≈33 g per 100 g) as well as moderate salt (1.2 g) and very low sugar (0.4 g). On the positive side it is low in sugar, contains added vitamins A and D and is free of additives and palm oil; on the negative side the high saturated fat and salt content, along with the presence of milk (a common allergen), limit its suitability for heart‑healthy or dairy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal678 kcal

Fat75 g

Saturated Fat33 g

Monounsaturated Fat28 g

Polyunsaturated Fat8.7 g

Comparative Analysis

Compared with the average spread, this product contains slightly less total fat (75 g vs 76.6 g), drastically less sugar (0.4 g vs 3.6 g), but considerably more saturated fat (~33 g vs 21.7 g) and salt (1.2 g vs 0.39 g) per 100 g.

Ingredients

Smör (pastöriserad grädde, mjölksyrakultur), rapsolja, vatten, salt, vitamin A, vitamin D

84%

35%

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Frequently Asked Questions

Everything you need to know about Bregott - Normalsaltat.

Arla

750 g