
Product Insights
Din Stund Chia & Havsalt is a crispbread belonging to the Cereals and potatoes and Bread categories in the PNNS classification. It carries a Nutri-Score of A and is placed in NOVA group 3, offering very high fiber (21 g per 100 g) and modest protein (10 g per 100 g) while keeping sugars and saturated fat low, though its salt level of 1.2 g per 100 g is moderate. The product is vegan, contains whole‑grain rye and chia seeds, but it is not gluten‑free and carries a trace of milk.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, this product provides far lower sugar (0.5 g vs 4.79 g), less fat (4 g vs 5.52 g), lower saturated fat (0.5 g vs 1.4 g) and lower salt (1.2 g vs 3.95 g), while offering much higher fiber (21 g vs 5.38 g) and slightly more protein (10 g vs 9.9 g), resulting in a similar energy content (350 kcal vs 348.6 kcal).
Ingredients
Fullkornsrugmel (100 g*), chiafrø (Salvia hispanica) (50g) gjær, havsalt (0,6 g*), salt. *ig for 100 g produkt.
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Frequently Asked Questions
Everything you need to know about Din Stund Chia & Havsalt.













