Why is Pullava classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods that have undergone multiple industrial formulations and contain additives; Pullava lists soy lecithin as an emulsifier, the glazing agent E903, and added flavorings, all of which are typical of ultra‑processed products.

How do the sugar and salt levels in Pullava impact a diabetic or hypertensive diet?

With 53 g of sugar per 100 g, Pullava can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, while its 0.3 g of salt, although moderate, can contribute to sodium intake and should be limited in hypertension management.

Is the milk in Pullava a concern for people with dairy allergy or lactose intolerance?

Yes, milk is a primary ingredient in Pullava, so the product is not safe for individuals with a dairy allergy, and the presence of milk solids may also trigger symptoms in those who are lactose intolerant.

Fazer • 185 g

Pullava

Sugary Snacks

Product Insights

Pullava is a milk‑chocolate bar falling under the “Sugary snacks” and “Chocolate products” PNNS groups. It carries a Nutri‑Score of E and is classified in NOVA 4, indicating an ultra‑processed confection that contains added sugars, emulsifier (soy lecithin), glazing agent (E903) and flavorings. While it provides 9.5 g of protein and modest salt (0.3 g) per 100 g, it is high in total and saturated fats (30 g and 17 g) and contains 53 g of sugars, which outweighs its limited nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal525 kcal

Fat30 g

Saturated Fat17 g

Carbohydrates55 g

Sugars53 g

Comparative Analysis

Compared with the average sugary snack, Pullava contains markedly more sugar (53 g vs 40 g per 100 g) while its fat, saturated fat and salt are slightly below average and its energy content is comparable.

Ingredients

Maito, sokeri, kaakaovoi, kaakaomassa, glukoosisiirappi, auringonkukkaöljy, voi, rasvaton maitojauhe, emulgointiaine (lesitiini mm. soija), kaneli, suola, aromit, pintakäsittelyaine (E903), poltettu sokeri. Saattaa sisältää pähkinää, mantelia ja gluteenia sisältävää viljaa. Maitosuklaassa vähintään 30% kaakaota.

84%

35%

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