Why does Harissa du Cap Bon receive a Nutri‑Score of D and which nutrients contribute most to this rating?

The Nutri‑Score D is driven mainly by its high salt content (2.75 g per 100 g, earning 13 negative points) and moderate sugars (8.65 g, adding 2 points), while the product gains only one positive point from its fiber, resulting in a net negative balance.

How does the salt level in this harissa affect people who need to limit sodium, such as those with hypertension?

At 2.75 g of salt per 100 g, the harissa contributes roughly 45 % of the recommended maximum daily sodium intake, so regular consumption can significantly raise blood pressure in salt‑sensitive individuals and should be limited.

Is the garlic in Harissa du Cap Bon a potential allergen for sensitive individuals?

Yes, garlic is a known food allergen for some people; those with garlic sensitivity should avoid or test the product before consuming it.

Sicam • 140g

Harissa du Cap Bon Sicam

Fat And Sauces

Product Insights

Harissa du Cap Bon by Sicam is a North African hot chili paste sold in a tube with a cardboard sleeve, belonging to the "Fat and sauces" and "Dressings and sauces" PNNS groups. It carries a Nutri‑Score of D and is classified in NOVA group 3, featuring low fat (1 g/100 g), low saturated fat (0.12 g), high fiber (4 g), moderate sugars (8.65 g) and a relatively high salt level (2.75 g). The formulation is plant‑based and halal certified, containing only one additive (citric acid E330), but the elevated salt and modest sugar content keep its overall nutritional profile modest.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat1 g

Saturated Fat0.1 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.3 g

Comparative Analysis

Compared with typical condiments, this harissa contains far less fat (1 g vs 12 g), saturated fat (0.12 g vs 2.14 g), and calories (72 kcal vs 183 kcal), while delivering higher fiber (4 g vs 1.36 g) and lower salt (2.75 g vs 5.02 g), and its sugar level (8.65 g) is slightly below the average 10.95 g.

Ingredients

80% Min Mixture de piments rouges(Baklouti, Meski et beldi), Ail 4% Min, Coriandre 4% Min , Carvi 2% Min, Sel 2%, Correcteur PH (Acide Citrique) : 0,03%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Harissa du Cap Bon Sicam.

Sicam

380 g