Why is Gaucho classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar receives a NOVA 4 rating because it is made from refined ingredients such as coated biscuit pieces, added sugars, and palm‑derived fats, and it includes processing aids like citric acid (E330) and a blend of leavening agents, which are typical of ultra‑processed foods.

How does the sugar and salt content in Gaucho affect a diabetic or hypertensive diet?

High sugar can cause rapid spikes in blood glucose, which challenges diabetes management, while elevated salt contributes to increased blood pressure, making the product unsuitable for regular consumption by people with diabetes or hypertension.

Is the palm oil used in Gaucho a concern for sustainability or allergens?

Palm oil is associated with deforestation and biodiversity loss, so its presence raises sustainability concerns; however, it is not a common allergen and does not trigger typical food allergies, although it may affect vegan consumers who avoid animal‑derived ingredients.

Saïda • 16,5 g

Gaucho

Sugary Snacks

Product Insights

Gaucho is a chocolate‑biscuit snack bar produced by Saïda, packaged in a 16.5 g plastic sachet and sold in France and Tunisia. It falls into the Sugary snacks and Biscuits and cakes dietary families, carries a Nutri‑Score that has not been assigned and is classified in the ultra‑processed NOVA 4 group. The bar contains wheat, soy, gluten and palm‑derived fats, delivers a sweet flavor with cocoa, but its high sugar, salt and the presence of palm oil and several additives make it a less healthy choice for those watching calories or avoiding allergens.

Nutritional Values

Values per 100 g

Fruits & Vegetables0 g

Comparative Analysis

Compared with the average sugary snack, which contains about 29 g of sugar, 18 g of fat and 2 g of salt per 100 g, this chocolate‑biscuit bar is expected to exceed those levels due to its rich chocolate coating and added sugars.

Ingredients

GUFRETTE ENROBEE ET FOURREE CREME GOUT CHOCOLAT - Ingrédients tarine de blé, suCre, grasses végätales (palmiste, palme, coprab), cacao en poudre lactoséruin, lat en poudre, émusient (ecthine de sca E322, agents de leve bartonat de sodum carborae de magnésium), sel, ardmes identiques nature (vanile, chocolat), corcteur dacidité (acide citrique). Content blé, gluten, lat, soja. Peut contenir. frut a coque ceuf A consever au trais et au sec

84%

35%

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