Why is exotic fruit flavored yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because it includes refined sugar, flavorings and processed dairy, which are characteristic of ultra‑processed foods; the ingredient list shows only milk, sugar, flavoring and yogurt cultures, with no other additives.

How does the high sugar content in this yogurt affect a diabetic or hypertensive diet?

With 15 g of added sugar per 100 g, the yogurt can cause rapid spikes in blood glucose, making it unsuitable for diabetic meal plans, and its sugar load may contribute to higher blood pressure, so it should be consumed only occasionally by people with hypertension.

Is the milk in this yogurt a concern for people with lactose intolerance or milk allergy?

Yes, the product’s primary ingredient is fresh whole milk, which contains lactose and milk proteins; it is therefore not safe for individuals with lactose intolerance or any milk allergy.

natilait • 100 g

yaourt saveur fruits exotiques

Milk And Dairy Products

Product Insights

Natilait offers an exotic fruit flavored yogurt sold in 100 g plastic pots in Tunisia. The yogurt belongs to the milk and yogurt family, provides low fat (2.7 g) and moderate protein (3.4 g) with 98 kcal per 100 g, but it is high in added sugars (15 g) and is classified as ultra‑processed (NOVA 4); a Nutri‑Score is not provided. It contains milk, so it is an allergen for those with milk sensitivity.

Nutrient Levels

Traffic light indicators

Fat

low

Nutritional Values

Values per 100 g

Energy Kcal98 kcal

Fat2.7 g

Carbohydrates15 g

Proteins3.4 g

Comparative Analysis

Compared with the average dairy dessert per 100 g, this yogurt has about half the fat (2.7 g vs 5.97 g) and 15 % fewer calories (98 kcal vs 113 kcal), but its added sugar is double the typical 7.5 g, reaching 15 g.

Ingredients

Lait frais entier enrichi, sucre, arôme, ferments lactiques du yaourt.

84%

35%

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Frequently Asked Questions

Everything you need to know about yaourt saveur fruits exotiques.

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natilait • 100 g

yaourt saveur fruits exotiques

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Nutritional Values

Values per 100 g

Energy Kcal98 kcal

Fat2.7 g

Carbohydrates15 g

Proteins3.4 g

Comparative Analysis

Ingredients

Lait frais entier enrichi, sucre, arôme, ferments lactiques du yaourt.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.