Mon Jardin Bio
Galettes de Riz ou Chocolat
Product Insights
The product is a gluten‑free organic puffed‑rice cake offered in plain rice or chocolate flavor, belonging to the cereals dietary family (Cereals and potatoes → Cereals). It carries an Eco‑score of B (70) but its nutrition per 100 g shows high fat (30 g) and high sugars (30 g), far above the average sugar (9 g) and fat (6.9 g) for similar cereal snacks. Because it is made from puffed rice and a chocolate coating, it is classified as an ultra‑processed (NOVA 4) product, meaning it contains added sugars, fats and flavorings that reduce its overall nutritional quality despite being organic and gluten‑free.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average puffed‑cereal snack (9 g sugar, 6.9 g fat, 353 kcal, 5 g fiber, 9.8 g protein per 100 g), this rice‑or‑chocolate cake contains roughly three times more sugar and four times more fat, about 50 % more calories, less fiber and about half the protein.
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Frequently Asked Questions
Everything you need to know about Galettes de Riz ou Chocolat.
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