Why is Soummam Greek classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation includes several industrial ingredients such as a preservative (code 202), a stabilizer, and the listed additive E407 (sodium alginate/pectin) which are typical of highly processed foods; these components are added to improve texture, extend shelf life and maintain fruit stability.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 15.3 g of sugars per 100 g, the yogurt contributes a significant quick‑release carbohydrate load, which can raise blood glucose spikes and should be limited or balanced with low‑glycaemic foods for people with diabetes; the low salt (0.08 g) is not a concern for hypertension, but the high sugar still makes it less suitable for blood‑pressure‑friendly diets that aim to reduce overall calorie and carbohydrate intake.

Is the pineapple in this product a concern for people with fruit allergies?

Pineapple is the sole fruit ingredient and can trigger allergic reactions in individuals sensitive to bromelain or other pineapple proteins; consumers with known pineapple allergy should avoid this yogurt, while those without the allergy can safely enjoy it.

Soummam • 100g

Soummam greek

Milk And Dairy Products

Product Insights

Soummam Greek is a fruit‑yogurt dessert that belongs to the milk and yogurt family. It carries a Nutri‑Score of C and a NOVA 4 classification, containing 15.28 g of sugars, 6.2 g of fat (3.93 g saturated) and only 0.08 g of salt per 100 g, providing 138.6 kcal of energy. While it supplies 3.2 g of protein and calcium, the high sugar level and ultra‑processed nature may be a drawback for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat6.2 g

Saturated Fat3.9 g

Carbohydrates17.5 g

Sugars15.3 g

Comparative Analysis

Compared with the average fruit‑yogurt, Soummam Greek contains about double the sugar (15.3 g vs 7.5 g), slightly more fat (6.2 g vs 6.0 g) and saturated fat (3.9 g vs 3.7 g), but its salt is far lower (0.08 g vs 1.03 g) and it provides 138 kcal instead of the typical 113 kcal per 100 g.

Ingredients

DLC 11 SEP 19 17:26 $21 التاريخ الأقصى للإستهلاك 130760 007200 BPE 330 100331) معدلات للحموضة : BP ، 202 عامل للحفظ: 15 ملق 160 (111) منون 0.33 ملف عطور جزئياء قشدة طازجة، أناناس، فاكهة الباطيون سكر مضافات غذائية SIN : (407-1412-1442 ملكنات : تخصص ليني مسكر بالفواكه - المكونات: حليب كامل الدسم حليب معاد تكوينه منزوع الدسم و خمائر لبنية . يحفظ بين 2 و6م. الوزن الصافي : 100غ منتوج في الجزائر .

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