Why is Soummam fruit yogurt classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Flavor‑enhanced yogurts are labeled NOVA 4 because they contain added sugars, fruit concentrates or puree, stabilizers such as pectin or gelatin, emulsifiers, and sometimes color or flavor additives, all of which go beyond basic fermentation.

How does the sugar content in this yogurt affect a diabetic diet?

With 14.5 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, so people with diabetes should limit portion size or choose a low‑sugar alternative.

Is the milk in this yogurt a concern for people with lactose intolerance?

Yes, the yogurt is made from fermented milk and retains lactose, which may trigger symptoms in lactose‑intolerant individuals, although some may tolerate small amounts.

Soummam • 1 boite

Soummam

Milk And Dairy Products

Product Insights

Soummam fruit yogurt belongs to the Milk and yogurt category of dairy products. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4). While it provides low fat (1.55 g) and low salt (0.11 g) per 100 g, its sugar level is high at 14.54 g, making it a sweet dessert rather than a low-sugar option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal86 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates14.5 g

Sugars14.5 g

Comparative Analysis

This fruit yogurt contains about twice the sugar of the average yogurt (14.5 g vs 7.5 g) while its fat (1.55 g) and salt (0.11 g) are well below the typical values of 5.97 g fat and 1.03 g salt.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.