
Product Insights
Soumame lighte is a light fruit‑flavored fermented dairy dessert (yogurt) produced by Soummam 25da and sold in Algeria. With 45 kcal per 100 g, it contains 1.4 g fat, 0.9 g saturated fat, 4.45 g carbohydrates (all as lactose), 3.6 g protein, 0.11 g salt and 0.1 g fiber, placing it well below average sugar, fat and salt levels for fruit yogurts. It is a human food product belonging to the Milk and yogurt group, classified as NOVA 3 (processed) and does not display a Nutri‑Score.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fruit‑yogurt, Soumame lighte provides about 3 g less sugar, 4 g less fat and 0.9 g less salt per 100 g.
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Frequently Asked Questions
Everything you need to know about Soumame lighte.









