Soummam • 100 g
Nature
Product Insights
Nature plain yogurt from Soummam is a 100 g serving of fermented milk marketed as a natural dairy dessert. It belongs to the Milk and dairy products group, carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing; it provides 48 kcal, 3.5 g protein, 1.9 g fat (including 1.24 g saturated fat), 4.28 g carbohydrates, and 0.11 g salt with no added sugars. The product contains milk, an identified allergen, and lactic ferments, offering low sugar and salt but modest calcium and no fiber or fruit content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar dairy desserts, this yogurt contains far less sugar (0 g vs 7.4 g), substantially lower fat (1.9 g vs 5.9 g), and markedly less salt (0.11 g vs 0.92 g) per 100 g, while delivering about half the energy (48 kcal vs 112 kcal).
Ingredients
Lait, lait reconstitué partiellement écrémé, ferments lactiques.
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