Why is Greek yogurt classified as ultra‑processed (NOVA 3) and what specific additives does it contain?

Greek yogurt is labeled NOVA 3 because it includes processed ingredients beyond plain milk, such as added fruit puree, sweeteners, and stabilisers like pectin or gelatin that improve texture and shelf‑life.

Is the milk in this yogurt a concern for people with lactose intolerance?

Greek yogurt retains some lactose, but the fermentation process reduces it compared with regular milk, so many lactose‑intolerant individuals can tolerate small servings, though highly sensitive people should test their tolerance.

Can this product be included in a vegan or vegetarian diet?

The product contains dairy milk, so it is unsuitable for vegans but is acceptable for lacto‑vegetarians who include dairy in their diet.

danone • 100g

yaourt grec

Milk And Dairy Products

Product Insights

Greek‑style yogurt from Danone, sold in a 100 g portion, belongs to the milk and yogurt dietary family. It carries an Eco‑score of B, but a Nutri‑Score is not disclosed, and it is likely classified as a NOVA 3 processed product due to added fruit and sugar. While it provides the protein and probiotic benefits typical of Greek yogurt, the lack of disclosed sugar, fat and salt amounts prevents a full assessment of its health impact.

Comparative Analysis

Compared with the average fruit‑yogurt (which contains about 7.5 g sugars, 6 g fat and 1 g salt per 100 g), this Danone Greek‑style yogurt does not disclose its exact sugar, fat or salt levels, making a precise nutritional comparison impossible.

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