Why does this yogurt have a Nutri‑Score of C and which nutrients lower its grade?

The Nutri‑Score algorithm assigns points for energy, sugars, saturated fat and salt (negative) and for protein, fiber and fruit/veg content (positive). This yogurt gains negative points mainly from its 12 g of sugars and 1.98 g of saturated fat, while it receives only one positive point for protein, resulting in a overall score that places it at grade C.

How does the sugar content in this yogurt affect a diabetic diet?

With 12 g of sugar per 100 g, the yogurt can cause a noticeable rise in blood glucose. Diabetic individuals should count it toward their daily carbohydrate allowance and consider limiting portion size or choosing a lower‑sugar alternative.

Is the lactose in this yogurt a concern for lactose‑intolerant consumers?

Yes. The ingredient list notes the presence of lactose, which can cause digestive symptoms such as bloating, gas or diarrhoea in people who lack sufficient lactase enzyme. Lactose‑intolerant consumers should look for lactose‑free yogurts or take lactase supplements.

Danone

danone

Milk And Dairy Products

Product Insights

Danone offers a flavored bifidus yogurt that falls under the Milk and dairy products and Milk and yogurt categories. It provides 91 kcal per 100 g, with moderate fat (3.5 g), moderate sugars (12 g), low salt (0.11 g), 3.4 g of protein and a high calcium content of about 125 mg, earning a Nutri‑Score of C and nutrient‑level ratings of moderate for fat, sugars and saturated fat, and low for salt. While the product supplies calcium and protein, the elevated sugar and moderate saturated‑fat levels make it less suitable for low‑sugar or low‑fat dietary plans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal91 kcal

Fat3.5 g

Saturated Fat2 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with the average yogurt, this product contains less fat, saturated fat, salt and calories, but its sugar level is considerably higher than the typical 7.5 g per 100 g.

Ingredients

المكونات: حليب منزوع الدسم معاد تشكيله، حليب منزوع الدسم، حليب كامل الدسم معاد تشکیله، قشدة طازجة، سكر، لكمة التوث، نكهة عسل فانيلا، خمائر دانون "بالبفيدوس اكتيرغولاريس"، يحتوي على اللاكتوز. لاينصح بتناوله من طرف الاشخاص ذوي الحساسية لهذا المكون

84%

35%

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