
Product Insights
Kefir, a fermented dairy beverage from Jaouda, comes in a 320 g container and offers a probiotic-rich drink. It belongs to the Milk and dairy products group, carries a Nutri-Score of B, and is classified as NOVA 1 (minimally processed), with zero added sugar, no salt, and 3 g of protein per 100 g. Nevertheless, its moderate total fat and saturated fat (about 1.8 g per 100 g) contribute to a modest environmental impact, reflected by an Eco-Score of E.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented dairy beverage, this kefir contains virtually no sugar, less fat and no salt, making it a leaner, low-calorie option.
Ingredients
Lait frais partiellement écrémé, ferments du kéfir et ferments du yaourt et bifidobacterium
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Frequently Asked Questions
Everything you need to know about كيفير.












