Why is Beef Luncheon classified as ultra‑processed (NOVA 4) and what additives are typically present in this type of product?

Canning, flavor enhancers, preservatives such as sodium nitrite, and texture‑improving agents are added during manufacturing, which places the product in the ultra‑processed (NOVA 4) category.

How does the salt content of Beef Luncheon affect a hypertensive diet?

With 1.77 g of salt per 100 g, the product contributes a significant portion of the daily recommended sodium limit, potentially raising blood pressure and should be limited for people with hypertension.

Is Beef Luncheon appropriate for a ketogenic or low‑carb diet?

No; the 13.2 g of carbohydrates per 100 g exceeds typical keto thresholds, making it unsuitable for strict low‑carb or ketogenic eating plans.

Sahel

Beef Luncheon

Fish Meat Eggs

Product Insights

Beef Luncheon, produced by Sahel and sold in Morocco, is a canned meat product classified in the Meat group. It delivers 9 g of protein per 100 g but also contains 11.2 g of fat, 3.3 g of saturated fat, 13.2 g of carbohydrates, 1.77 g of salt and 189.6 kcal, giving it a high energy density. As an ultra‑processed (NOVA 4) item with an unknown Nutri‑Score, it offers convenient protein while its elevated fat, salt and carbohydrate levels may be concerns for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Salt

high

Nutritional Values

Values per serving

Energy Kcal190 kcal

Fat11.2 g

Saturated Fat3.3 g

Carbohydrates13.2 g

Proteins9 g

Comparative Analysis

Compared with the average canned meat, this Beef Luncheon has lower fat, salt and calories but considerably higher carbohydrates and less protein.

84%

35%

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