Why is this tomato sauce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce is made from tomato puree, sunflower oil, sugar, modified corn starch and vegetable flavor, all of which are industrial ingredients added after the base tomatoes are processed; the use of refined sugar, starch and flavorings, plus its packaging in Tetra Pak, places it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this sauce affect a diabetic or hypertensive diet?

At 2.3 g of sugar and 0.83 g of salt per 100 g, the sauce adds modest carbohydrates and a moderate amount of sodium; for diabetics, the sugar contributes to daily carb intake and should be counted, while for hypertensive individuals the salt level may raise blood pressure if consumed in large portions, so portion control is advised.

Based on the ingredients, is this sauce suitable for vegan, keto, halal, or gluten‑free diets?

The formulation contains no animal‑derived ingredients, making it vegan and likely acceptable for halal diets, and it has no gluten‑containing grains, so it is gluten‑free; however, with 8 g of carbohydrates and 2.3 g of sugars per 100 g, it does not meet the very low carb criteria required for a keto diet.

sos • 350g

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Fat And Sauces

Product Insights

This 350 g tomato sauce is produced in Morocco and belongs to the vegetable‑based "Dressings and sauces" PNNS group. It carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product, containing added sugar, modified corn starch and a vegetable flavoring. While it is low in sugar, fat, saturated fat and salt compared with typical sauces, it still includes added sugar and salt, and its processing level limits its healthfulness.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat3.3 g

Saturated Fat0.4 g

Carbohydrates8.7 g

Sugars2.3 g

Comparative Analysis

Compared with the average tomato sauce, this product provides about one‑quarter the sugar, one‑third the fat and roughly 80 % less salt while offering a slightly higher fiber content.

Ingredients

PROTEGE Tetra Pak CE QUI EST BON olla المكونات : لب طماطم (160غ لإنتاج 100غ من المنتج) ، زيت عباد الشمس، سكر ، نشا الذرة معدل، ملح، نكهة الخضر. 7% من مواد جافة Ingrédients: Purée de tomate (160 g pour produire 100 g de produit), huile de tournesol, sucre, amidon de mais modifié, sel, arôme de légumes. 7% de matières sèches. Ingredientes: Puré de tomate (160 g para elaborar 100 g de producto), aceite de girasol, azúcar, almidón modificado de maíz, sal, aroma de verduras. 7% de materia seca. VALEURS NUTRITIONNELLES (Pour 100 g de produit) القيمة الغذائية (لكل 100غ من المنتج Valeur Energétique

84%

35%

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