Oceanos • 400g
Thon
Product Insights
Thon is a canned tuna flake product from the Oceanos brand, composed of 65% tuna, soy oil and salt, and it belongs to the Fish and seafood dietary group. It carries a Nutri-Score of A and is classified in NOVA group 3, providing high protein (25.9 g per 100 g) and very low sugars while containing moderate fat (11 g) and salt (0.8 g). Although it offers a protein-rich, low-sugar profile, the added oil and salt raise its fat and sodium levels, making it a processed yet nutritionally valuable option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages, this tuna contains far less sugar (0.1 g vs 0.98 g) and salt (0.8 g vs 5.32 g), but higher protein (25.9 g vs 18.05 g) and higher fat (11 g vs 6.62 g).
Ingredients
Thon 65 %, huile de soja, sel
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Frequently Asked Questions
Everything you need to know about Thon.
