سيف الفريز

Saf al-frees is a strawberry‑flavoured drinkable yogurt from Jaouda, packaged in a 260 ml brick and sold in Morocco. It belongs to the sweetened beverage group, carries a Nutri‑Score of B and is classified as NOVA 4 ultra‑processed, providing about 76 kcal per 100 ml, low fat (1.4 g) and zero salt but roughly 18 g of added sugars per 100 g, along with modest protein (2.3 g) and calcium. While it offers some protein and calcium benefits, the high added‑sugar load and ultra‑processed status limit its appeal for health‑focused consumers.