Why is Tuna in Tomato Sauce classified as processed (NOVA 3) and does it contain any additives?

It is placed in NOVA 3 because the tuna is combined with tomato sauce, oil and salt, which makes it a processed food; the label shows no listed additives, though the oil might contain palm oil.

How does the salt content in this product affect a hypertension-friendly diet?

With 0.46 g of salt per 100 g, the product’s sodium level is moderate and lower than many canned fish items, but it still adds to daily sodium intake, so individuals with high blood pressure should consume it in moderation.

Is the tuna in this product safe for people with fish allergies?

The main ingredient is tuna and the label flags fish as an allergen, so it is not safe for anyone who is allergic to fish.

Joly • 3 x 80g

Thon a la sauce tomate

Fish Meat Eggs

Product Insights

Tuna in tomato sauce is a canned fish product that belongs to the Fish and seafood PNNS group and is sold in Morocco. It receives an A on the Nutri-Score and is classified as NOVA 3, offering a very high protein level of 33 g per 100 g while keeping sugars and saturated fat low. Nevertheless, the product contains a moderate amount of fat (4.4 g) and salt (0.46 g) per 100 g, reflecting its processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal175 kcal

Fat4.4 g

Saturated Fat0.7 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with typical canned tuna products, this tuna in tomato sauce provides about double the protein (33 g vs 18 g per 100 g) and far less salt (0.46 g vs 5.3 g), while its fat is lower and its calorie count is slightly higher.

Ingredients

Thon, sauce tomate, huile, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon a la sauce tomate.

Oceanos

3x80g