
Product Insights
This 1 L table oil from Lio is a plant‑based vegetable oil belonging to the Fat and sauces group. It carries a Nutri‑Score of C and is classified in NOVA group 2, indicating a minimally processed oil that provides 900 kcal per 100 g, 100 g of fat (including 14 g saturated fat) and added vitamins A and D, while containing no sugars or salt. The product is free of added sugars and salt but is high in total and saturated fat, includes soy as an allergen, and its palm‑oil status is uncertain.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based food, this oil contains significantly more total fat (100 g vs 76.5 g) and calories (900 kcal vs 709 kcal), but far less sugar, salt, and saturated fat.
Ingredients
Huiles végétales (Soja), Vitamine A, Vitamine D3
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Frequently Asked Questions
Everything you need to know about Huile de table.








