How does the high sugar content in Confiture affect people with diabetes or hypertension?

With 63 g of sugar per 100 g, the jam can cause rapid spikes in blood glucose, making it unsuitable for a diabetic diet; the very low salt level is fine for hypertension, but the sugar alone remains a health concern.

Is Confiture suitable for a vegan diet?

The ingredient list shows only sugar, a plant‑derived product, and no animal‑derived components, so the jam can be considered vegan, although official vegan certification is not provided.

What is the best way to store Confiture after opening to keep it fresh?

Store the jam in a tightly sealed container in the refrigerator; consume within a few weeks and keep the lid closed to prevent moisture loss and microbial growth.

Aicha

Confiture

Sugary Snacks

Product Insights

Confiture is a plant‑based sweet spread classified in the Sugary snacks group, marketed as a jam. It carries a Nutri‑Score of D and is placed in NOVA group 3, indicating a processed food with added sugar but no listed additives. Per 100 g it provides 268 kcal, 63 g of sugars (high), 0.3 g of fat (very low) and 0 g of salt, offering a high‑sugar profile despite low fat and sodium.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal268 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates65.9 g

Sugars63 g

Comparative Analysis

Compared with the average jam, this product contains more sugar (63 g vs 53.44 g per 100 g) while delivering far less fat (0.3 g vs 10.52 g) and negligible salt.

Ingredients

Figure Sucre

84%

35%

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