Nandos • 285g
Sweet Chilli Jam
Product Insights
Nando’s Sweet Chilli Jam is a 285 g PET‑bottled condiment marketed as a vegetarian and vegan sweet‑chili sauce. It belongs to the ‘Fat and sauces’ and ‘Dressings and sauces’ groups, carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed nature with low fat (0.27 g per 100 g) but very high sugar (26.8 g) and moderate salt (1.3 g). While the product is free from animal‑derived ingredients, it contains added sugars, sulphite preservatives and the food colour caramel (E150), which may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet‑chili sauce, this Sweet Chilli Jam provides about three times more sugar, while its fat (0.27 g) and salt (1.3 g) are well below the typical 12 g of fat and 5 g of salt per 100 g.
Ingredients
tomatoes (30%), sugar, vinegar (contains sulphites), water, tomato paste, red onion (4,7%), red chilli (4,5%), corn starch, spice mix (cayenne pepper, african bird's eye chilli), garlic purée, citrus fibre, colour (caramel), salt,
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Frequently Asked Questions
Everything you need to know about Sweet Chilli Jam.
