Why is Soba Wok Style Chilli classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The noodle blend is treated with several industrial ingredients such as palm oil, sodium and potassium carbonates, triphosphates (E451), guar gum (E412), a tocopherol‑rich antioxidant extract, monosodium glutamate (E621), 5‑ribonucleotides, caramel colour (E150a) and other flavor enhancers, which place it in the ultra‑processed NOVA 4 category.

How do the saturated fat and salt levels in this noodle affect a heart‑healthy or hypertensive diet?

The product contains about 4 g of saturated fat per 100 g, which is higher than the average for similar noodles and can raise LDL cholesterol if consumed frequently. Its salt content is around 1.15 g per 100 g, lower than the category average but still contributes to daily sodium intake, so moderate consumption is recommended for people monitoring blood pressure.

Is Soba Wok Style Chilli suitable for strict diets such as vegan, gluten‑free, or keto?

The noodle is certified vegan and contains no animal‑derived ingredients, but it includes wheat flour, so it is not gluten‑free. With 62 g of carbohydrates per 100 g, it exceeds typical keto limits, making it unsuitable for a ketogenic diet.

Nissin • 1 pack

Soba Wok Style Chilli

Cereals And Potatoes

Product Insights

Soba Wok Style Chilli is a plant‑based instant noodle that belongs to the Cereals and potatoes family, specifically the Cereals subgroup. Per 100 g it delivers 380 kcal, 8.2 g fat (4 g saturated), 62 g carbohydrates, 10.2 g protein, 3.4 g sugars and 1.15 g salt, while also containing palm oil, multiple acidity regulators and flavor enhancers. The product is classified as NOVA 4 ultra‑processed, has no Nutri‑Score assigned, carries vegan and vegetarian labels, but includes gluten and soy allergens.

Nutritional Values

Values per 100 g/ml

Energy Kcal380 kcal

Comparative Analysis

Compared with the average values for plant‑based instant noodles, this product provides more calories and fat but considerably less sugar, salt, carbohydrates and protein.

Ingredients

WHEAT flour, palm oil, salt, acidity regulators (sodium carbonates, potassium carbonates), st (triphosphates), thickener (guar gum), an oxidant (tocopherol-rich extract Seasoning sauce [sugar, water, dextrose, rapeseed oil, flavour enhancers (monosodium glutamate, 5-ribonucleotides), vinegar, soy sauce (water, SOYBEAN, salt, WHEAT), molasses, colour caramel), salt, spices, hydrolysed maize protein, tomato powder, flavourings, acidity regulator chilli powder (0.1% in the product)), leek. May also contain celery, crustaceans, fish mustard and sesame

84%

35%

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