
Product Insights
Natural yogurt packaged in a 300 g tub is made solely from cow milk and belongs to the milk and dairy products family. Its nutritional profile shows low sugar (2.6 g), low salt (0.1 g), moderate fat (5 g) with 3 g saturated fat, 3.3 g protein and 75 kcal per 100 g, it is classified as NOVA 1 indicating minimal processing, and it does not carry a Nutri‑Score label. The product is simple and natural, making it suitable for those who tolerate dairy, but the presence of milk allergens and its modest fat content may be a drawback for low‑fat or allergy‑sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for dairy desserts, this yogurt contains about one‑third the sugar (2.6 g vs 7.46 g), roughly half the fat (5 g vs 5.97 g), and far less salt (0.1 g vs 1.03 g) per 100 g.
Ingredients
cow milk
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Frequently Asked Questions
Everything you need to know about iaurt natural.













