Why is YoPRO classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from several refined ingredients and includes multiple additives, which is the criteria for a NOVA 4 classification. Its additive list features sodium citrate, citric acid (E330), the artificial sweeteners acesulfame K (E950) and sucralose (E955), as well as thickeners like pectin and guar gum, plus flavorings and vitamin D.

How does the sugar and salt content in YoPRO affect a diabetic or hypertensive diet?

YoPRO provides 3.4 g of sugars and 0.05 g of salt per 100 g, which is well below the average for dairy desserts. This low sugar and salt level makes it suitable for moderate consumption by people managing diabetes or high blood pressure, though the natural lactose sugars should still be counted in overall carbohydrate intake.

Is the milk in YoPRO a concern for people with lactose intolerance or a milk allergy?

Yes. The yogurt is made from skimmed cow's milk, so it contains lactose and milk proteins. It is safe for those without dairy sensitivities but should be avoided by individuals with a milk allergy or severe lactose intolerance.

Danone • 160g

YoPRO

Milk And Dairy Products

Product Insights

YoPRO is a flavored low-fat yogurt that combines skimmed milk with blueberry-infused modified corn starch, yogurt cultures, acidity regulators, thickeners, flavorings, sweeteners and added vitamin D. Per 100 g it provides 56 kcal, 0.1 g fat, 0.1 g saturated fat, 3.4 g sugars, 0.05 g salt and 9.3 g protein, earning a Nutri-Score of A (-3 points) while being classified in NOVA group 4. The presence of additives such as sodium citrate, citric acid (E330), acesulfame K (E950), sucralose (E955), pectin and guar gum makes it an ultra-processed product, which may be a drawback for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal56 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates3.6 g

Sugars3.4 g

Comparative Analysis

Compared with average dairy desserts, YoPRO contains far less sugar, fat, saturated fat, salt and calories while offering more than double the protein content per 100 g.

Ingredients

Lapte degresat pasteurizat, afine 5,8% amidon modificat din porumb, fermenți de iaurt, corectori de aciditate (citrat de sodiu, acid citric). agenți de îngroșare (pectine, gumă guar), arome, indulcitori (acesulfam K, sucraloză), vitamina D. Sursă de proteine. Proțeinele contribuie la creșterea și menținerea masei musculare. Recomandăm G consumul in cadrul unei diete variate și echilibrate și Z al unui stil de viată activ. Färă adaos de zaharuri. Pr N Conține zaharuri prezente în mod natural. Sa

84%

35%

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