Why is YoPRO Strawberry Raspberry yogurt classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is placed in NOVA 4 because it includes multiple food‑grade additives beyond basic milk and fruit, such as the artificial sweeteners acesulfame K and sucralose, acidity regulators (citric acid, calcium and sodium citrates), a thickener (pectin), flavorings, and stabilisers, all of which are typical of ultra‑processed foods.

How do the sugar and salt levels in YoPRO Strawberry Raspberry yogurt affect diabetic or hypertensive diets?

With 5.2 g of sugar and 0.17 g of salt per 100 g, the yogurt is lower in both sugar and sodium than many flavored dairy desserts, making it a relatively modest option for diabetic or hypertensive individuals, though the sugar content still contributes to daily carbohydrate limits and should be counted in a controlled diet.

Is YoPRO Strawberry Raspberry yogurt suitable for vegan, keto, or gluten‑free diets?

The product contains skimmed milk, milk proteins and whey protein concentrate, so it is not vegan; its carbohydrate content (5.6 g carbs per 100 g) is too high for strict keto plans, and the label notes possible gluten traces, making it unsuitable for strict gluten‑free diets.

Danone • 270 g

YoPRO (Smak Truskawka Malina)

Milk And Dairy Products

Product Insights

YoPRO Strawberry Raspberry is a flavored yogurt that belongs to the milk and dairy product group, offering a low‑fat, high‑protein profile. It receives a Nutri‑Score of A but is classified in NOVA group 4, meaning it is ultra‑processed and contains several additives such as acesulfame K, sucralose, citric acid, calcium and sodium citrates, pectin and flavorings. Nutritionally, it provides low fat (0.5 g), low saturated fat (0.19 g) and low salt (0.17 g) per 100 g, while delivering moderate sugars (5.2 g), 8.5 g of protein and may contain milk allergens and possible gluten traces.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates5.5 g

Sugars5.2 g

Comparative Analysis

Compared with average dairy desserts, YoPRO contains far less fat (0.5 g vs 5.97 g), saturated fat (0.19 g vs 3.71 g), salt (0.17 g vs 1.03 g) and calories (60 kcal vs 113 kcal), while its sugar is lower than the average (5.2 g vs 7.46 g) and its protein is more than double (8.5 g vs 3.8 g).

Ingredients

Mleko odtłuszczone, białka mleka, koncentrat białek serwatkowych (z mleka), przecier truskawkowy 0,75 %, magnez, skrobia modyfikowana, przecier malinowy 0,25 %, regulatory kwasowości: kwas cytrynowy, cytryniany wapnia, cytryniany sodu; aromaty, substancja zagęszczająca: pektyny; substancje słodzące: acesulfam K, sukraloza; kwas foliowy (witamina B9), żywe kultury bakterii jogurtowych.

84%

35%

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