Why is Crunchips X-CUT Chakalaka classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the potatoes are sliced, fried, and then combined with refined vegetable oils, added sugars, salt, a blend of spices, flavoring, maltodextrin, yeast extract and the antioxidant E306 (a tocopherol mix). These industrial ingredients and the presence of a flavoring and antioxidant push it into NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The snack provides only 1.7 g of sugar per 100 g, which is modest, but it also supplies 1.6 g of salt (≈ 640 mg of sodium) per 100 g, far above the recommended limit for a single serving and can raise blood pressure; diabetics should still count the 51 g of carbohydrates, so portion control is essential.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

It is labeled gluten‑free and contains no animal meat, but it lists a possible milk trace and a “maybe‑vegan” flavoring, so it may not meet strict vegan or halal standards; the high carbohydrate (51 g) and fat (31 g) content also make it unsuitable for a keto regimen.

Lorenz,Crunchips • 200 g

Crunchips X-CUT Chakalaka

Salty Snacks

Product Insights

Crunchips X-CUT Chakalaka are thick‑cut potato crisps flavored with a spicy chakalaka seasoning, positioned as a salty snack. The product delivers 31 g of fat, 1.6 g of salt and 2.3 g of saturated fat per 100 g, with 4.7 g of fiber, 1.7 g of sugars and 5.7 g of protein, earning a Nutri‑Score of D and a NOVA 4 classification indicating ultra‑processing. It is marketed as gluten‑free and preservative‑free but may contain trace milk and includes a tocopherol antioxidant (E306), so people with dairy allergies or strict vegan/halal diets should check the label.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal515 kcal

Fat31 g

Saturated Fat2.3 g

Carbohydrates51 g

Sugars1.7 g

Comparative Analysis

Compared with the average salty snack, Crunchips X-CUT Chakalaka contain more fat (31 g vs 23.6 g), less sugar (1.7 g vs 3.84 g) and markedly less salt (1.6 g vs 52.44 g).

Ingredients

Ziemniaki, oleje roślinne (słonecznikowy, rzepakowy w zmiennych proporcjach) (31 %), cukier, sól, cebula w proszku, czosnek w proszku, kolendra w proszku, nasiona kminu w proszku, imbir w proszku, kardamon, kurkuma w proszku, maltodekstryna (z kukurydzy), koper włoski w proszku, aromat, ekstrakt drożdżowy, przeciwutleniacz: mieszanina tokoferoli. Może zawierać mleko.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.