Koło • 200 g
Serek wiejski
Product Insights
Serek wiejski is a 200 g package of Polish cottage cheese produced by Koło, positioned in the dairy family of foods. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product despite its simple ingredient list of curd cheese, cream, salt and milk proteins. Nutritionally it provides 11 g of protein and moderate levels of fat (6 g), saturated fat (4.9 g) and salt (0.7 g), while its sugar content is low (2.6 g), giving it a mixed profile of protein benefit but relatively high fat and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cottage‑cheese values (4.05 g fat, 2.7 g saturated fat, 0.56 g salt, 2.8 g sugars, 13.05 g protein per 100 g), this product is higher in fat, saturated fat and salt, slightly lower in sugars and protein.
Ingredients
Ziarnisty _ser_ twarogowy, _śmietanka_, sól, białka _mleka_.
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Frequently Asked Questions
Everything you need to know about Serek wiejski.
