Why is Crunchy Banana classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar combines refined grains, glucose syrup, added sugars, palm fat and several food-grade additives such as soy-derived lecithin (E322) as an emulsifier, citric acid (E330) as an acidity regulator, and sorbitol (E420) as a humectant, which together place it in the ultra-processed NOVA 4 category.

How does the high sugar content in Crunchy Banana affect a diabetic or hypertensive diet?

With 28.25 g of sugar per 100 g, the bar can cause rapid blood-glucose spikes, making it unsuitable for people managing diabetes, while its very low salt (0.2 g) poses little direct risk for hypertension but the overall high carbohydrate load may indirectly influence blood pressure control.

Based on its ingredient list, is Crunchy Banana suitable for vegan, gluten-free, keto or halal diets?

The product is not vegan because it contains trace milk and may include animal-derived emulsifiers, it is not gluten-free due to oat flakes and other cereal flours, it is unsuitable for keto diets because of its high carbohydrate and sugar content, but it contains no pork-derived ingredients and uses permissible halal components, so it can be considered halal aside from the milk traces.

Santé • 40gr

Crunchy Banana - Santé

Sugary Snacks

Product Insights

Crunchy Banana - Santé is a banana-flavored crunchy cereal bar that falls under the sugary snacks and biscuits-and-cakes categories. It is an ultra-processed product (NOVA 4) with a Nutri-Score of D (score 17), providing 4.5 g of fiber and only 0.2 g of salt per 100 g while containing high sugar (28.25 g) and saturated fat (7 g), resulting in approximately 423 kcal per 100 g. The formulation includes soy lecithin, palm fat and trace amounts of milk and other nuts, making it unsuitable for vegans, gluten-free diets and those with soy allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars5.1 g

Fruits & Vegetables3.4 %

Comparative Analysis

Compared with the average sugary snack, Crunchy Banana contains slightly less sugar (28.25 g vs 28.98 g), lower saturated fat (7 g vs 7.8 g), markedly less salt (0.2 g vs 1.98 g), higher fiber (4.5 g vs 3.07 g), and a comparable energy content (≈423 kcal vs 418 kcal).

Ingredients

Derived from cereals: 34,5% (oat flakes, corn flour, corn grits, rice flour), glucose syrup, chocolate 18% (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soy); natural vanilla flavour), raisins, palm fat, banana puree, 3,4%, humectant: sorbitols; coconut flakes, cane sugar, natural flavouring, acidity regulator citric acid, sugar, salt, emulsifier lecithins (soy); sea salt, barley malt extract. May contain traces of peannuts, other nuts and milk

84%

35%

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