
Product Insights
The black currant jam is a sugary snack classified within the sweets group, featuring a Nutri-Score of C and a NOVA 4 ultra‑processed label. It contains 32 g of sugars, 0.5 g of fat, and virtually no salt per 100 g, offering a low‑fat profile but a high sugar load that may concern health‑conscious consumers. While it is vegan-friendly and free from common allergens, the presence of additives such as citric acid (E330), guar gum (E412) and pectin (E440) contributes to its processed status.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to typical spreads, this jam has significantly lower fat (0.5 g vs 10.5 g), saturated fat (0.1 g vs 7 g), sugar (32 g vs 53 g), salt (0 g vs 0.36 g) and energy (136 kcal vs 373 kcal per 100 g).
Ingredients
czarne porzeczki (35%), woda, cukier, substancja żelująca - pektyny, substancja zagęszczająca - guma guar, regulator kwasowości - kwas cytrynowy.
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Frequently Asked Questions
Everything you need to know about Dzem z czarnych porzeczek.










