
Product Insights
Rye bread from the Pano brand is a 300 g loaf made primarily of whole‑grain rye, rye sourdough and rye flour, fitting within the PNNS groups 'Cereals and potatoes' and 'Bread'. It carries a Nutri‑Score of A and belongs to Nova group 3, indicating a moderately processed product with no listed additives, low sugars (3 g/100 g) and low saturated fat (0.2 g/100 g). The loaf is high in dietary fiber (9.3 g/100 g) and provides a modest amount of protein, but its salt level (1.1 g/100 g) is moderate and its overall protein content is lower than typical rye breads.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average rye‑bread values, this loaf delivers markedly lower fat (1.4 g vs 5.5 g), saturated fat (0.2 g vs 1.4 g), sugars (3 g vs 4.8 g) and salt (1.1 g vs 4.0 g), while providing considerably more fiber (9.3 g vs 5.4 g) though its protein (5.6 g) falls short of the average 9.9 g.
Ingredients
cut rye 34.6%, water, rye sourdough 20.4% (water, rye flour), wholemeal rye flour 15.2%, potato flakes, salt,soya
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Chleb żytni.








