Why is Starbucks Café Latte classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is labelled NOVA 4 because it includes multiple industrial ingredients such as gellan gum, carrageenan, and the acidity regulator E418, which are added to stabilize texture and control pH, making it a highly processed product beyond simple coffee and milk.

How does the sugar and salt content in this latte affect a diabetic or hypertensive diet?

With 8.2 g of sugar per 100 ml, the latte can cause rapid blood‑glucose spikes, which is unsuitable for people managing diabetes; the salt level is relatively low (0.09 g), so it poses less concern for hypertension but the overall high calorie and sugar load remain problematic.

Is this Starbucks Café Latte suitable for vegan, keto, or gluten‑free diets?

No; the product contains dairy‑derived latte and added sugars, making it unsuitable for vegan and keto diets, while it does not list any gluten‑containing grains, so it is likely gluten‑free but not verified.

Arla, Starbucks • 220 ml.

café latte Starbucks

Beverages

Product Insights

Starbucks Café Latte is a ready‑to‑drink coffee beverage that falls under the Beverages and Teas & Herbal Teas and Coffees groups. It carries a Nutri‑Score of D and is classified as NOVA group 4, reflecting its ultra‑processed nature with added stabilisers such as gellan and carrageenan and the acidity regulator E418. While it provides 2.8 g of protein and caffeine, it also contains 8.2 g of sugar and 1.7 g of saturated fat per 100 ml, which are relatively high for a beverage.

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with typical coffee drinks, this latte contains more sugar (8.2 g vs 5.24 g), fat (2.6 g vs 0.81 g), saturated fat (1.7 g vs 0.59 g) and energy (70 kcal vs 39 kcal), but less salt (0.09 g vs 0.21 g).

Ingredients

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