Why is Omega O3 (fish oil) classified as ultra‑processed (NOVA 4) and which additives are present in the formula?

The soft‑gel capsules require processing steps that isolate and concentrate the fish oil, add a gelatin shell, and incorporate stabilizers and flavorings; the label lists gelatin (from bovine sources), glycerol‑water as a consistency agent, caramel as a colorant, natural lemon flavor, and a tocopherol‑rich extract as an antioxidant, all of which place the product in the ultra‑processed NOVA 4 category.

Does the gelatin capsule shell pose a problem for vegans or individuals with gelatin allergies?

Yes, the capsule shell is made from bovine gelatin, making the supplement unsuitable for vegans, vegetarians, and anyone who is allergic to gelatin or avoids animal‑derived ingredients.

Can this fish‑oil supplement be used in vegan, keto, halal, or gluten‑free diets?

The product is not vegan because of the gelatin capsule, and it cannot be confirmed as halal without a certified source; however, it contains virtually no carbohydrates or gluten, making it compatible with keto and gluten‑free diets.

Puori • 180 Capsuels

Omega O3 (fish oil)

Fish Oil

Product Insights

Omega O3 (fish oil) from Puori is a dietary supplement that provides 2,500 mg of fish oil per serving, delivering 2,000 mg EPA and 1,250 mg DHA together with 500 mg of other omega‑3 fatty acids. The product belongs to the Fats and oils group and is classified as NOVA 4 (ultra‑processed) due to its encapsulated form and the inclusion of gelatin, glycerol‑water, caramel coloring, natural lemon flavor, and a tocopherol‑rich antioxidant, which may be a concern for vegans or those avoiding additives. While the high EPA/DHA content supports cardiovascular and brain health, the capsule shell and added ingredients offer no nutritional benefit and the supplement does not carry a Nutri‑Score, so consumers should weigh these trade‑offs when choosing a fish‑oil source.

Comparative Analysis

Compared with most over‑the‑counter fish‑oil capsules that usually deliver 300–500 mg of combined EPA and DHA per serving, Omega O3 supplies a potent 3,250 mg of omega‑3s per three‑capsule dose, positioning it as a high‑strength option for those seeking therapeutic levels.

Ingredients

Kosttilskud Dagsdosis: 3 bløde kapsler Antal dagsdoser: 60 Næringsindhold per dosis (3 kapsler) Fiskeolie 2500mg Total omega-3 (80%) 2000mg EPA (Eicosapentaensyre) 1250mg DHA (Docosahexaensyre) 500mg Andre omega-3 fedtsyrer 250mg - Referenceindtag (RI) er ikke fastlagt. %RI Ingredienser: Fiskeolie, gelatine (kvæg), konsistensmiddel (glycerol vand), farvestof (karamel), aroma (naturlig citronsmag), antioxidant (tocopherolrig ekstrakt). Dosering: Anbefalet daglig dosis til voksne og børn fra 11 år: 3 kapsler dagligt i forbindelse med et måltid. Anbefalet daglig dosis bør ikke overskrides. Kosttilskud bør ikke træde i stedet for en varieret kost og en sund livsstil. Opbevares tørt ved stuetemperatur og uden for små børns rækkevidde. Produceret i EU for: Puori ApS, Havnegade 41, DK-1058 KBH Nettovægt: 218g e FLAST Skru låget af - v.102041-9 DK 6826 EF dele som plast 5" 710789"002847" genbrug begge

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