Holland & Barrat • 60 capsules
Omega 3 fish oil 100mg
Product Insights
Omega 3 fish oil 100 mg delivers a modest dose of EPA/DHA omega-3 fatty acids sourced from fish, supported by a tocopherol-rich antioxidant to limit oxidation. The softgel capsule is made from gelatin, making it unsuitable for vegans and potentially problematic for individuals with fish or animal-derived ingredient allergies. As a processed dietary supplement, it contains added humectant glycerol and water, which may increase its ultra-processed classification and does not provide additional vitamins or minerals.
Comparative Analysis
Compared with most over-the-counter omega-3 supplements, this product offers a low 100 mg of fish oil per capsule and a very short ingredient list, but it lacks the higher EPA/DHA concentrations and extra nutrients found in premium formulations.
Ingredients
Fish Oil, Capsule Shell (Gelatine), Humectant (Glycerol), Water, Antioxidant (Tocopherol-Rich Extract).
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Frequently Asked Questions
Everything you need to know about Omega 3 fish oil 100mg.
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