How does the sodium content in this canned tuna affect a hypertensive diet?

The product contains 1 g of salt (about 0.4 g of sodium) per 100 g, which is well below the typical amount in many processed foods and can be included in a blood pressure friendly plan when eaten in moderation, but total daily salt intake should still respect recommended limits.

Is albacore tuna a common allergen and what precautions should allergic consumers take?

Fish is one of the eight major food allergens; people with a fish allergy should avoid this product entirely, as even tiny traces can trigger reactions.

Is this canned albacore tuna suitable for a ketogenic or low-carb diet?

With 0 g of carbohydrates and 26 g of protein per 100 g, the tuna fits comfortably within ketogenic macros, providing high protein and virtually no carbs, making it an appropriate choice for low-carb regimens.

Minerva U.S.A. Inc. • 160 g

Thon albacore

Fish Meat Eggs

Product Insights

Thon albacore is a 160 g canned albacore tuna marketed by Minerva U.S.A. Inc., classified in the fish, meat and eggs group. It delivers 26 g of protein and 0 g of sugar per 100 g, earning a Nutri-Score of A, while its fat content of 9.6 g is above the average for similar fish and its salt level of 1 g is moderate. However, the EcoScore is E due to unknown origin and low sustainability data, indicating an environmental drawback despite its nutritional strengths.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal190 kcal

Fat9.6 g

Saturated Fat1.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for fatty fish, this product has higher fat (9.6 g vs 6.62 g) and higher protein (26 g vs 18.05 g), but lower salt (1 g vs 5.32 g) and zero sugar, placing it above the category average in protein while remaining moderate in fat.

84%

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Frequently Asked Questions

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Minerva U.S.A. Inc. • 160 g

Thon albacore

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate