Why is Morango classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Morango is considered ultra‑processed because it combines a dairy base with added sweeteners, flavorings, and stabilizers that are not present in traditional fermented yogurts. Typical ingredients include cultured milk, strawberry puree, added sugar, natural or artificial strawberry flavor, and texture‑enhancing agents such as pectin or modified starch, all of which place it in the NOVA 4 category.

How does the sugar and salt content in this yogurt drink affect diabetic or hypertensive individuals?

With 9 g of sugar per 100 ml, the drink can cause a rapid rise in blood glucose, making it problematic for people managing diabetes; the 0.13 g of salt is modest but still contributes to daily sodium intake, which may affect blood pressure control in hypertensive individuals, so moderation is advised.

Is this strawberry yogurt drink suitable for gluten‑free, low‑fat, or vegetarian diets?

The product is labeled gluten‑free and low‑fat, and because its ingredients are dairy‑based with plant‑derived flavorings, it fits vegetarian diets, but it is not vegan as it contains milk proteins.

Mimosa • 151 ml

Morango

Beverages

Product Insights

This product is a low‑fat strawberry‑flavored drinkable yogurt, belonging to the milk and yogurt group of the French PNNS classification. It carries a Nutri‑Score of C and is classified as an ultra‑processed (NOVA 4) item, containing 9 g of sugars and 0.13 g of salt per 100 ml while providing 3.1 g of protein and low fat (0.2 g). The beverage offers calcium (0.113 g per 100 ml) and a modest energy of 52 kcal, but its high sugar level and ultra‑processed status may limit suitability for sugar‑restricted or health‑conscious diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal52 kcal

Fat0.2 g

Saturated Fat0.2 g

Carbohydrates9 g

Sugars9 g

Comparative Analysis

Compared with the average beverage in its category, this yogurt drink contains more sugar (9 g vs 7.46 g per 100 ml) but far less fat (0.2 g vs 5.97 g), lower salt (0.13 g vs 1.03 g) and provides fewer calories (52 kcal vs 113 kcal), while its protein content is slightly below the average (3.1 g vs 3.76 g).

Ingredients

Leite pasteurizado desnatado, leitelho, açúcar, leite em pó magro, fermentos lácteos e aromas. Isento de glúten. Origem: Portugal Valores médios por por unidade 100 ml de 151 ml energia (kJ/kcal) 222/52 336/79 4%** lípidos (g) dos quais: saturados (g) 0,2 0,2 0,3 0%** 0,2 1% hidratos de carbono (g) 9,0 14 5%** dos quais: açúcares (g) 9,0 14 15%** proteínas (g) 3,1 4,7 9%** sal (g) 1 0,13 0,19 3%** vitaminas e sais minerais riboflavina (mg) 0,18 13% 0,27 19%* cálcio (mg) 113 14%* 171 21%* fósforo (mg) 84,0 12%* 127 18%*

84%

35%

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