Lay's
Lay’s Original
Product Insights
Lay’s Original is a classic potato chip marketed as a salty snack within the appetizers family. It carries a Nutri‑Score of D and falls into NOVA group 3, indicating a processed product that is high in fat (29.3 g per 100 g) and moderate in saturated fat (3.7 g), while keeping sugar low (0.7 g) and providing modest protein (6.3 g). At 510 kcal and 1 g of salt per 100 g with no listed additives, its high calorie and fat density make it a treat best enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average salty‑snack, Lay’s Original contains far less sugar (0.7 g vs 3.84 g) and salt (1 g vs 52.44 g) but more fat (29.3 g vs 23.6 g) and higher energy (510 kcal vs 471 kcal) per 100 g.
Ingredients
Batatas, óleos vegetais (milho girassol em proporções variáveis), sal.
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Frequently Asked Questions
Everything you need to know about Lay’s Original.
