Why is Salted Caramel Ice Cream classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it contains multiple industrial ingredients such as emulsifier E471 (mono‑ and diglycerides of fatty acids), thickeners E412 (guar gum), E415 (xanthan gum), E466 (cellulose gum), and sweeteners E960a (stevia glycosides), E965 (maltitol) and E968 (erythritol), all of which are typical of ultra‑processed foods.

How does the salt content in this ice cream affect a hypertensive diet?

With 1.58 g of salt per 100 g, the product exceeds the average salt level for ice‑cream and contributes a significant portion of the daily recommended maximum of 5 g, which can raise blood pressure in people who need to limit sodium.

Is the whey protein concentrate in Salted Caramel Ice Cream a concern for people with milk allergy?

Yes, the whey protein concentrate is derived from milk, so the ice cream is not suitable for individuals who are allergic to dairy proteins.

Continente

Salted Caramel Ice Cream

Milk And Dairy Products

Product Insights

Salted Caramel Ice Cream is a frozen dessert belonging to the Milk and dairy products group and specifically the Ice cream sub‑category. It carries a NOVA 4 classification, indicating an ultra‑processed product, and the label does not provide a Nutri‑Score. Nutritionally it offers a high protein content (11 g per 100 g) and unusually high fiber (12 g) but also a high salt level (1.58 g per 100 g) and includes several food additives such as emulsifiers and thickeners.

Nutrient Levels

Traffic light indicators

Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal135 kcal

Fat5 g

Carbohydrates11.6 g

Sugars3.3 g

Fiber12 g

Comparative Analysis

Compared with the average ice‑cream tub, this salted caramel ice cream contains roughly half the sugar and fat, but about 35 % more salt, while delivering three times the protein and ten times the fiber.

Ingredients

AGUA,CONCENTRADO PROTEICO DE SORO DE LEITE (14,2%), OLIGOFRUTOSE, INULINA, EDULCORANTES (ERITRITOL, GLICOSIDEOS DE ESTEVIOL PROVENIENTES DE ESTEVIA), MOLHO COM SABOR A CARAMELO SALGADO (5,1%) [EDULCORANTE (MALTITOL), LEITE DE COCO, ÁGUA, AMIDO MILHO MODIFICADO, ESPESSANTES (GOMA XANTANA, GOMA DE GUARIS (0.8%), EXTRATO DE MAÇÃ, AROMA], GORDURA DE COCO, SAL (0,5%). EMULSIONANTE (MONO E DIGLICERIDOS DE ÁCIDOS GORDOS), ESTABILIZADORES (GOMA DE ALFARROBA, GOMA DE CELULOSE, GOMA DE GUAR), XAROPE DE AÇÚCAR CARAMELIZADO, AROMA. PODE CONTER VESTIGIOS DE FRUTOS DE CASCA RIJA. MODO DE CONSERVAÇÃO: CONSERVAR A - 18°C ATÉ AO LIMITE DO PRAZO DE VALIDADE INDICADO NA EMBALAGEM. UMA VEZ INICIADO O PROCESSO DE DESCONGELAÇÃO, NÃO VOLTE A CONGELAR.

84%

35%

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