Why is Bebida Vegetal Aveia Barista classified as a NOVA 3 ultra‑processed drink and which additives does it contain?

NOVA 3 covers foods that have undergone processing with the addition of ingredients such as oils, salts, vitamins or emulsifiers; this oat barista drink includes sunflower oil, calcium carbonate and the acidity regulator potassium phosphate (E340), which places it in that category.

How do the sugar and salt levels in this oat barista drink affect people with diabetes or hypertension?

With 2.6 g of sugar and 0.12 g of salt per 100 ml, the beverage provides moderate carbohydrate load and a low sodium contribution; diabetic individuals should count the sugars within their daily allowance, and hypertensive consumers can include it in a balanced diet but should monitor overall salt intake.

Is Bebida Vegetal Aveia Barista suitable for vegans and gluten‑intolerant consumers?

The product contains no animal ingredients and is certified vegan, but it lists oats as an allergen and includes gluten in the ingredient list, so it is not safe for people who need a strictly gluten‑free diet.

Continente • 1 l

Bebida Vegetal Aveia Barista

Beverages

Product Insights

Bebida Vegetal Aveia Barista is a UHT oat‑based plant milk classified in the plant‑based milk substitutes group. It carries a Nutri‑Score of C and is placed in NOVA group 3, reflecting moderate levels of fat (1.5 g), sugars (2.6 g) and a low salt content (0.12 g) per 100 ml, while providing calcium and added vitamins B2, B12 and D2. However, the drink is an ultra‑processed product containing added sunflower oil, potassium phosphate (E340) and calcium carbonate, and it is not gluten‑free, which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal52 kcal

Fat1.5 g

Saturated Fat0.2 g

Carbohydrates7.7 g

Sugars2.6 g

Comparative Analysis

Compared with the average oat‑based drink, this barista version contains about 76 % less sugar, 79 % less fat and 68 % less salt per 100 ml, while delivering similar calcium and added vitamins.

Ingredients

Água, _aveia_ (14%), óleo de girassol com alto teor de ácido oleico, proteína de ervilha, sal, carbonato de cálcio, regulador de acidez (fosfato de potássio) e vitaminas [riboflavina (B2), cianocobalamina (B12) e ergocalciferol (D2)].

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Bebida Vegetal Aveia Barista.

GutBio

1 l

Bebida de almendras

View Analysis

Aldi

1 l

Bebida de soja sin azúcares añadidos

View Analysis

Vemondo

Boisson au cacao et à l'avoine

View Analysis

Continente,Continente Bio,Bio

1 l

Bebida de Aveia

View Analysis

Carrefour

1 l

Amande sans sucres

View Analysis

Alpro Kalorienreduzierter Sojadrink, Light 1L

alpro, SBudget

1 l

Alpro Kalorienreduzierter Sojadrink, Light 1L

View Analysis

Continente • 1 l

Bebida Vegetal Aveia Barista

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal52 kcal

Fat1.5 g

Saturated Fat0.2 g

Carbohydrates7.7 g

Sugars2.6 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.