
Product Insights
Feijão Encarnado Cozido is a canned, pre‑cooked red kidney bean product sold under the Continente brand in Portugal. It belongs to the legumes family (pnns_groups_2: Legumes) and, while the Nutri‑Score and NOVA classification are not disclosed, it provides a convenient source of plant‑based protein and dietary fiber with very low fat and sugar. The product carries an Eco‑Score of A, indicating a low environmental impact, but it remains a processed food and may contain added salt typical of canned preparations.
Comparative Analysis
Compared with the average values for common canned legumes, this canned red kidney bean offers similar protein (~13 g/100 g) and fiber (≈6‑7 g/100 g) while containing markedly lower fat and sugar than the typical averages.
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Frequently Asked Questions
Everything you need to know about Feijão Encarnado Cozido.








