Why is Classic Apple Nectar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from apple nectar that is partially derived from concentrate, with added sugar, a stevia‑based sweetener, citric acid (E330) and ascorbic acid (E300) as acidity regulators, all of which place it in the ultra‑processed NOVA 4 group.

How does the sugar content in Classic Apple Nectar affect people with diabetes or hypertension?

Each 200 ml serving provides about 15.6 g of sugars, which can raise blood glucose levels in diabetics and contribute to overall carbohydrate load; the low salt (0.01 g per serving) is unlikely to impact blood pressure, but the sugar alone suggests the drink should be consumed in moderation by anyone managing these conditions.

Is Classic Apple Nectar suitable for a vegan diet?

The beverage contains plant‑based ingredients such as apple, water, citric acid and stevia glycosides, which are vegan, but the added sugar is listed as "maybe" vegan because its refining process can involve animal‑derived filters, so the product cannot be guaranteed as fully vegan.

Compal • 5 x 200 ml

Clássico MAÇÃ Néctar

Beverages

Product Insights

Classic Apple Nectar is a Portuguese apple‑based beverage marketed as a fruit nectar, belonging to the Beverages and Sweetened beverages groups. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 category, reflecting added sugars, a sweetener (stevia glycosides) and acidity regulators such as citric acid (E330) and ascorbic acid (E300). Nutritionally, the drink is low in fat, saturated fat and salt, but provides 7.8 g of sugars and 0.25 g of protein per 100 ml, offering modest energy (34 kcal) and limited fiber.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars12.9 g

Fruits & Vegetables2.3 %

Comparative Analysis

Compared with the average beverage in its category, Classic Apple Nectar contains substantially less fat, saturated fat, salt, sugar and calories per 100 ml, though its protein and fiber levels are also lower than the typical values.

Ingredients

NECTAR DE MAÇÃ. PARCIALMENTE PROVENIENTE DE CONCENTRADO. Contém açúcar e edulcorante. Ingredientes água, sumo de maçã: à base de concentrado, polpa de maçã, açúcar, regulador de acidez: ácido cítrico, ácido ascórbico (vitamina C) e edulcorante: glicosídeos de esteviol. Teor de frutos: no minimo 50%. Consumir de preferência antes do fim de: ver topo. Uma vez aberto conservar no frigorífico.

84%

35%

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