Feijão Encarnado

Feijão Encarnado is a canned red kidney bean product from the vegetable family (Fruits and vegetables) marketed by Compal in Portugal. It offers 5.5 g of fiber and 7.6 g of protein per 100 g, with low fat (0.6 g) and low sugars (0.4 g), but contains 0.86 g of salt and a moderate amount of carbohydrates (13 g). The product receives a Nutri‑Score of D and is classified in NOVA group 3, indicating it is processed rather than ultra‑processed, and while it is a good source of plant protein and fiber, its salt level and overall score suggest it should be consumed in moderation.