Oliveira da Serra • 750 ml
Azeite
Product Insights
Olive oil from Oliveira da Serra is a plant‑based fat classified in the Fat and sauces group. It carries a Nutri‑Score of B and is assigned to NOVA group 2, indicating it is minimally processed, while its composition is high in total fat (91 g per 100 ml) and saturated fat (13 g per 100 ml) with virtually no sugars, proteins or salt. Consequently, it delivers abundant monounsaturated fatty acids beneficial for nutrition, but the elevated fat content should be considered in calorie‑controlled diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with typical foods, this olive oil provides substantially more total fat (91 g vs 76.6 g per 100 ml) and markedly lower sugars (0 g vs 3.6 g) and salt (0 g vs 0.39 g), while its saturated fat (13 g) is lower than the average saturated fat content.
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