
Product Insights
Água e Sal is a salty cracker snack that belongs to the Salty snacks and Appetizers families. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed product with a high salt level of 1.9 g per 100 g, moderate fat at 7.5 g, low sugar at 2.2 g and modest fiber of 3.4 g. The formulation includes gluten, whey powder (milk), soy lecithin and sodium metabisulfite as allergens and features palm‑derived vegetable fat, which raises sustainability concerns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, this cracker contains far less fat (7.5 g vs 23.6 g), lower saturated fat (0.9 g vs 5.1 g) and lower sugar (2.2 g vs 3.8 g), while its salt level (1.9 g) remains high but is still far below the category’s reported average of 52.4 g per 100 g.
Ingredients
Farinha de trigo, gordura vegetal (palma), dextrose, soro de leite em pó, extracto de malte, levedantes (bicarbonato de amónio e bicarbonato de sódio), sal, emulsionante (lecitina de soja), aroma e antioxidante (metabissulfito de sódio).
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Frequently Asked Questions
Everything you need to know about água e sal.












