How does the sodium (salt) content in Cereais e Café compare to typical beverage standards, and what implications does it have for people with hypertension?

Cereais e Café provides 0.49 g of salt per 100 g, which is more than twice the average salt level found in most beverages (about 0.21 g). For individuals with hypertension or those watching sodium intake, this product should be consumed in moderation or balanced with lower‑salt foods throughout the day.

Is the presence of barley and rye in Cereais e Café a concern for individuals with gluten intolerance or celiac disease?

Yes. Both barley and rye contain gluten, and the product is flagged with a gluten allergen warning. People with celiac disease or gluten sensitivity should avoid this beverage.

Can consumers following a vegan diet incorporate Cereais e Café into their routine, and are there any other dietary restrictions to consider?

The ingredient list shows only plant‑derived components, so the drink is suitable for vegans. However, it is not gluten‑free and contains moderate salt, so vegans who also need to limit gluten or sodium should take those factors into account.

Nestlé • 200 g

Cereais e Café

Beverages

Product Insights

Cereais e Café is a Nestlé plant‑based beverage made in Portugal that mixes barley, chicory, coffee (20%) and rye. It offers a Nutri‑Score of B and falls in NOVA group 1, providing low fat and saturated fat, high fiber (11.4 g) and protein (7.8 g per 100 g, but it is relatively high in salt (0.49 g) and carbohydrates (75.4 g). The product is labelled as vegan, contains gluten, and carries the Green Dot and No Added Sugar certifications.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal607 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates75.4 g

Sugars4.9 g

Comparative Analysis

Compared with average beverages, Cereais e Café contains far less fat (0.2 g vs 0.81 g) and saturated fat (0 g vs 0.59 g), dramatically more fiber (11.4 g vs 0.81 g) and protein (7.8 g vs 0.74 g), but its salt level (0.49 g) is more than double the typical 0.21 g, while sugars are slightly below the average of 5.24 g.

Ingredients

_Cevada_, chicória, café (20%) e _centeio_.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cereais e Café.

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Nestlé • 200 g

Cereais e Café

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal607 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates75.4 g

Sugars4.9 g

Comparative Analysis

Ingredients

_Cevada_, chicória, café (20%) e _centeio_.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.