Why is orange soft drink classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is rated NOVA 4 because it includes multiple industrial ingredients beyond basic fruit and water, such as added sugars, the non‑nutritive sweeteners sucralose and acesulfame‑K (E950), acidity regulators (citric acid, malic acid), potassium sorbate, guar gum as a stabilizer, and carotenoid colourants, all of which are typical of ultra‑processed beverages.

How does the sugar content of this drink affect people with diabetes or high blood pressure?

With 6 g of sugar per 100 ml (about 12 g per 250 ml serving), the beverage can cause a rapid rise in blood glucose, so individuals with diabetes should limit consumption; the product contains no salt, so its impact on blood pressure is minimal, but the overall high sugar load still makes it unsuitable for regular intake by hypertensive patients who need to control blood sugar.

Is this orange soft drink suitable for vegan, keto, halal, or gluten‑free diets?

All listed ingredients are plant‑derived, so the drink is vegan, gluten‑free and likely halal, but it contains added sugars and carbohydrate‑rich fruit concentrates, making it high in carbs and therefore not compatible with a keto diet.

Fanta • 500 ml

Orange

Beverages

Product Insights

This product is a carbonated orange soft drink sold in France and Greece, formulated with carbonated water, orange concentrate, sugar, fructose, citric and malic acids, natural orange flavor, sweeteners, stabilizers and colorants. It belongs to the PNNS group "Artificially sweetened beverages", carries a Nutri-Score of E and is classified as NOVA 4, indicating an ultra‑processed product due to added sugars, non‑nutritive sweeteners (sucralose, acesulfame‑K) and several processing aids. While it provides lower fat, salt and calories than the average beverage, its sugar level (6 g per 100 ml) is slightly above the typical 5.69 g and the presence of artificial sweeteners may concern health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal27 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates6.5 g

Sugars5.9 g

Comparative Analysis

It contains less fat, salt and energy than the average beverage, but its sugar content is slightly higher than the category average of 5.69 g per 100 g.

Ingredients

Νερό, χυμός πορτοκαλιού από συμπυκνωμένο χυμό (12%), Ζάχαρη, Διοξείδιο Άνθρακα, Μέσα Οξύνισης (Μηλικό οξύ, Κιτρικό Οξύ, Τρυγικό οξύ), Ρυθμιστής Οξύτητας (Γλυκονικο Νάτριο), Φυσικές Αρωματικές Ύλες Πορτοκαλιού με άλλες φυσικές αρωματικές ύλες, Συντηρητικό (Σορβικό κάλιο), Γλυκαντικά Κ. Σουκραλόζη), Σταθεροποιητές Κόμμα Δράσης γκουάρ), Αντιοξειδωτικό (Ασκορβικό Οξύ)

84%

35%

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