Why is Poms Slim 25cl classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is made from carbonated water, apple juice concentrate, added sugars, and a suite of industrial ingredients such as citric acid, potassium benzoate (E212) as a preservative, colourants E122 (Carmoisine) and E124 (Ponceau 4R), and caramel colour (E150d).

How does the sugar content in Poms Slim affect a diabetic or blood-sugar-controlled diet?

With 12.9 g of sugar per 100 g (about 13 g per 100 ml), the drink can cause rapid spikes in blood glucose, so people with diabetes or those monitoring sugar intake should limit consumption and treat it as an occasional treat rather than a regular beverage.

Is the potassium benzoate preservative (E212) used in this soda a health concern?

Potassium benzoate is an approved food preservative that inhibits microbial growth; regulatory agencies consider it safe at the levels used in soft drinks, though some individuals may prefer to avoid it due to potential sensitivity or the formation of benzene when combined with high levels of ascorbic acid.

POMS • 250 ml

poms slim 25cl

Beverages

Product Insights

Poms Slim is a 250 ml carbonated apple flavored soda that belongs to the Beverages and Sweetened Beverages groups. It carries a Nutri-Score of E and is classified as NOVA 4 (ultra-processed), containing 12.9 g of sugar, virtually no fat or protein, and only 0.04 g of salt per 100 g, which translates to about 219 kJ (approximately 52 kcal) of energy. The product also includes artificial additives such as citric acid, potassium benzoate (E212), colourants E122 and E124, and caramel colour (E150d), which offset its low-fat and low-salt advantages.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables5 %

Comparative Analysis

Compared with the average sweetened beverage (15.7 g sugar, 0.35 g salt, and 80.8 kcal per 100 g), Poms Slim contains 12.9 g of sugar, 0.04 g of salt, and 52 kcal, positioning it below the category average for these key nutrients.

Ingredients

Eau gazéiﬁée, jus de pomme à base de concentré 5%, acidifiant: acide citrique; conservateurs: benzoate de potassium, arômes, colorants; E150d. E122, E124.

84%

35%

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Frequently Asked Questions

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POMS • 250 ml

poms slim 25cl

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables5 %

Comparative Analysis

Ingredients

Eau gazéiﬁée, jus de pomme à base de concentré 5%, acidifiant: acide citrique; conservateurs: benzoate de potassium, arômes, colorants; E150d. E122, E124.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.