Salakis
Salakis spread
Product Insights
Salakis spread is a creamy sheep‑milk cheese spread belonging to the milk and dairy products category, specifically cheese. It carries a Nutri‑Score of D and is classified as a processed cheese (NOVA 3), with moderate fat (13.5 g per 100 g), high saturated fat (7.6 g), moderate salt (1.35 g) and low sugar (2.6 g), providing 177 kcal and 10 g protein per 100 g. While the product offers a good protein source and lower overall calories than many cheeses, its saturated fat and salt levels keep its nutritional rating modest.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese (25 g fat, 15 g saturated fat, 3.3 g salt, 1.8 g sugar and 323 kcal per 100 g), Salakis spread contains considerably less fat, saturated fat, salt and calories, but slightly more sugar and roughly half the protein.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Salakis spread.
